Grounded for the Holidays: Your Gathering Survival Guide
The holidays can stir up stress, old patterns, and unexpected emotions, especially for women healing from betrayal trauma or navigating complicated family dynamics. This free guide is designed to help you stay anchored before, during, and after holiday gatherings with simple, biblical, trauma-informed tools you can use in real time. Inside, you’ll find practical worksheets, reflection prompts, and grounding strategies that help you show up with clarity, peace, and confidence. Enter your name and email below, and I’ll send the full guide straight to your inbox. You don’t have to go into the holidays alone - you can go in grounded.